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Feeling stressed? Skipping out on work might seem wrong, but according to one neuroscientist, it could end up making you more productive froj the long run. As Dr.

playing hookie from work Tara Swart explains to Fast Companytaking a little extra time off from work is good for your brain. In order to be productive, Swart says, you need blood flowing to all parts plqying your brain.

According to Swart, without the proper blood flow being sent to the higher, executive functions of the brain, you lose your playing hookie from work to regulate emotions, suppress your biases, switch between tasks efficiently, solve complex problems faster, and you playinng less creatively.

In the videoSwart likens your brain to being the CEO of your body:.

The more you know about how it works, the more you can get out of it. The A.

Patrick Allan. Filed to: Productivity Filed to: Share This Story.

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